Here is an invigorating superfood breakfast or snack. The berries in this Berry Yummy Bowl provide a low-glycemic fruit base with fiber that will keep blood sugar levels even.
Berries are full of vitamin C, manganese, fiber, copper and vitamin K.
The coconut water is a great source of electrolytes and the coconut milk adds a little bit of sweetness and a creamy consistency.
Acai powder adds antioxidants and omega 3 fatty acids.
Maca Powder adds B vitamins and vitamin C.
Servings | Prep Time |
1serving | 5minutes |
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- 1 bananafresh or frozen
- 1/2cup blueberriesorganic, fresh or frozen
- 1/2cup raspberriesorganic, fresh or frozen
- 2Tbsp acai powder
- 1Tbsp maca powder
- 1/4cup coconut water
- 1/2cup coconut milk
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Add all ingredients into a blender.
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Blend on high until smooth.
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Pour into a bowl.
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Add some nuts and enjoy.
Here is a superfood invigorating breakfast or snack. The berries provide a low-glycemic fruit base with fiber that will keep blood sugar levels even.
Berries are full of vitamin C, manganese, fiber, copper and vitamin K.
The coconut water is a great source of electrolytes and the coconut milk adds a little bit of sweetness and a creamy consistency.
Acai powder adds antioxidants and omega 3 fatty acids.
Maca Powder adds B vitamins and vitamin C.
adapted from Michelle Pellizon
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