If you are looking for a recipe that is different than your typical plain egg breakfast yet easy and delicious, this crepes with cream cheese topping may be it for you. It is filled with beneficial fats (eggs,butter, raw whole milk, creamcheese).
One of the foods we got to enjoy and fell in love with when in Italy and France over the summer were Crepes. Man, do the French know how to make Crepes. One day my daughter and her friend Gianna decided to make Crepes with Cream cheese topping for breakfast. Instead of making it with regular flour, they made it with this gluten free baking flour. The result was a light and delicious breakfast.
You can spread some “Nutella” guilt free and curled up the crepe to form a tube and enjoy.
Servings | Prep Time |
124" crepes | 10minutes |
Cook Time |
5 minutes |
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- 1cup gluten free flourorganic
- 2 eggsorganic pasture raised
- 1/2cup raw whole milkorganic. I recommend Organic Pastures brand
- 1/2cup pure clean water
- 1/4tsp real salt
- 2Tbsp butterorganic pasture raised. melted
- 3tsp raw organic sugar
- 1/2tsp vanilla extract
- 7oz cream cheeseorganic
- 1/4cup raw whole milkorganic
- 2Tbsp yogurtorganic whole plain
- 2-3Tbsp raw organic sugar
- 1/3tsp vanilla extract
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Mix flour and eggs. Gradually add milk and water and mix well.
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Add salt and butter, mix until smooth.
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Preheat safe pan with additional butter
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Pour batter (usually about 2 TBSP) onto the preheated pan. Tilt pan side to side to allow batter to spread.
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Turn heat to medium. Leave batter to cook for 1 minute on one side until golden brown. To see if it is ready to be flipped, with a flat spatula (I like to use a wooden one) lift a corner. If you see it lift easily without sticking to pan and it is lightly browned, it is time to flip.
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Flip. Leave for about 30 seconds to cook.
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Set aside.
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Mix cream cheese and milk until smooth.
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Add yogurt, sugar and vanilla and keep mixing.
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Serve on top of crepes and enjoy.
Dairy products and eggs contain a wealth of vital nutrients that can help support health. Not only are they protein-rich foods, but they also deliver concentrated amounts of vitamins such as D, B2, B12 K and biotin as well as minerals like calcium, selenium, iodine and phosphorus.
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